Sad, Hurt, Heartbroken Captions For Instagram

by Sharon E. Moore

Instagram is a social media platform where you can’t just share Happy stories and photos. It also helps in wiping out your tears in Sad times. It’s the social space that stands with you in grief as well as happiness. This is how life is, you can’t always stay happy and contented. Sadness is the other side of the coin named Life.

Life is unpredictable, you never know what happens next. Be it your friend, boyfriend, girlfriend, or family, heartbreaks are common everywhere. You can’t help it. All you can do it share your feelings on social media like Instagram and seek mental support from your Insta followers. We don’t want, but if anytime you feel low and sad, take help from these captions and post it on your Instagram handle. 

Hurt Captions For Instagram

We human beings are very strange and weird. We don’t explore the hidden power within us unless we got hurt from someone. That’s the fact! Old people often said this, you will be hurt when you expect more from people. So, never expect. However, no matter how careful you will be, sometime someday, you might have got hurt by someone special for sure. Here’s the list of complete Hurt captions for Instagram that you can copy-paste whenever you feel hurt.

Hurt Captions For Instagram
Hurt Captions For Instagram
  • Grief is not as heavy as guilt, but it takes more away from you.
  • A lot of you cared, just not enough.
  • You won’t ever understand that how much it hurts to let you go.
  • Every ‘I am okay’ actually means ‘I am totally broken.
  • What do you do when the only one who can make you stop crying is the one who made you cry?
  • What do you do when the only one who can make you stop crying is the one who is making you cry?
  • You made me cry, you told me lies, but I can’t stand to say goodbye.
  • Everything was just like a fairy tale until you pushed me out of your world.
  • All my dreams were shattered after we broke up.
  • Just because I let you don’t mean I wanted to.
  • It’s sad when you realize you aren’t as important to someone as you thought you were
  • I never knew that you could give my place to someone else so soon.
  • If you are not ready to change, you are not ready to love.
  • The worst missing is missing your old self.
  • Hugs and kisses are not enough if you don’t have the feeling of love and respect.
  • It hurts the most when the person who made you feel so special yesterday makes you feel so unwanted today.
  • It’s hard to forget and I regret all my mistakes.
  • Somewhere in my heart, I have a hope that everything would be fine one day.
  • So it’s true when all is said and done, grief is the price we pay for love.
  • Depression, Breakups, losing a loved one is a stage of life-changing.
  • Sometimes you just need to erase the messages, delete the number, and move on.
  • I loved you so much but I forgot loving you so much is going to hurt me only.
  • As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.
  • Breathing is hard. When you cry so much, it makes you realize that breathing is hard.
  • Sometimes treating some people like stair steps is a way to move on.
  • When you are happy, you enjoy the music. But, when you are sad you understand the lyrics.
  • I really don’t regret that I fall for you, because still, I love you.
  • Sorry is never good enough.
  • Love is the person you think about during the sad songs.
  • When you gave up on me, I gave up on me too.
  • Hearts are breakable, even when you heal, you’re never what you were before.
  • Nobody said it’d be easy, they just promised it would be worth it.
  • The saddest thing in the world is loving someone who used to love you.

Read – Baddie Instagram Captions for Badass Pictures

Short Sad Captions For Instagram

It just takes a few words to tell everyone that you are sad. No one is interested in reading the long and lengthy sad stories but it’s a basic human behavior that we like to peep into the other’s life and for that short sad captions for Instagram works magically. People today are so busy that nobody is ready to read a caption that is longer than one line or a maximum of 2 lines. So, short sad captions for Instagram  

Short Sad Captions For Instagram
Short Sad Captions For Instagram
  • I don’t need a specific reason to be sad. This is my life.
  • Sometimes you have to pretend that everything is fine.
  • And when I lit my tears on those streets, you were the one who was shaken.
  • Sometimes it is better to be alone. Nobody can hurt you
  • If they are interested, they still will.
  • I wish I had no feelings
  • If I die today, I will host a funeral with a smile.
  • Silence is the strongest scream.
  • You can be happy in life only when you are sad sometimes.
  • If my absence does not affect your life, then my presence has no meaning.
  • Grief is the vibration that proves the fact of life.
  • Each break is an opportunity to get it right the next time.
  • I always wish for the same thing, it is for me.
  • I would lose myself in my head.
  • You know its love, even when a person does, your feelings do not disappear.

Heartbroken Quotes For Instagram

Every person who is suffering from the pain of a broken heart has a story to share. It has been correctly said that when you share your pain and agony, you will lighter from inside. We have a collection of heart touching and deep meaning heartbroken quotes for Instagram. Check them out.

  • I never took your “I hate you” seriously, and you never took my “I love you” seriously. Strange but true.
  • Love became a memory I fear to remember.
  • How beautifully eyes speak some lies.
  • Stop looking for happiness in the same place you just lost it.
  • After so many things, I scared to fall in
  • I’m so broken that I can feel it. I mean, physically feel it. This is so much more than being sad now. This is affecting my whole body.
  • Different faces, different experiences, different monsters in this world.
  • Sooner or later everyone will cause you pain…You just have to figure out which ones are worth it.
  • The heart was made to be broken.
  • I smile all the time so that nobody knows how broken I’m inside.
  • In the end, it’s not the people whom you miss. It’s about the memories.
  • Can an apology relief the pain that you gave me.
  • Having the love of your life break up with you and say we can still be friends is like your dog dying and your mom saying you can still keep him.
  • If it wasn’t for the pain I felt yesterday,
  • Crying allows your eyes to speak when your mouth can no longer explain how broken your heart is.
  • I feel so miserable that I can’t be around normal people without making them miserable, too…
  • I just want someone who can put the same effort I put in.
  • People are lonely, they build walls instead of bridges.
  • One day you will miss me.
  • Just because I let you go, doesn’t mean I wanted to.
  • A part of me will be waiting for you lifetime.
  • What do I have to do to make you see she can’t love you like me.
  • Stop waiting for someone’s text.
  • I never stopped loving you, just stopped showing it.
  • It’s funny how the person who hurts you is the one who swore they never would.
  • I always like walking in the rain, so no one can see me crying.
  • It’s better to be alone rather than in a wrong relationship.
  • I will never stop caring, but now you decide to push me away, so I will not stay.
  • Nowadays, forever ends when you find someone better.

Read – Best Sassy Instagram Captions

Sad Lyrics For Instagram Captions

From Bollywood and Hollywood, there are hundreds of thousands of song lyrics that you find relatable with your agony. Movies and films are based on real-life subjects and hence the chances are quite high that you find song lyrics that math with your situation. And the best part of using song lyrics in a caption is that they are good to read and is interesting also.

Sad Captions For Instagram
Sad Captions For Instagram
  • “And when we meet, which I’m sure we will, all that was there will be there still. I’ll let it past and hold my tongue. And you will think that I’ve moved on.” — White Flag, Dido
  • “Now, here it comes, the hardest part of all. Unchain my heart that’s holding on. How do I start to live my life alone?” — The Art Of Letting Go, Mikaila
  • “Don’t it always seem to go that you don’t know what you got till it’s gone?” — Big Yellow Taxi, Counting Crows
  • “So I’ll check the weather wherever you are ’cause I wanna know if you can see the stars tonight. It might be my only right.” — Split Screen Sadness, John Mayer
  • “The silence isn’t so bad till I looked my hands and feel sad. ‘Cause the spaces between my fingers are right where yours fit perfectly.” — Vanilla Twilight, Owl City
  • “How can I begin again? How can I try to love someone new, someone who isn’t you?” — How, Regina Spektor
  • “And the tears come streaming down your face when you lose something you can’t replace. When you love someone but it goes to waste, could it be worse?” — Fix You, Coldplay
  • “But if you love me, why’d you leave me? Take my body, take my body. All I want is and all I need is to find somebody. I’ll find somebody like you.” — All I Want, Kodaline
  • “I tried to sever ties and I ended up with wounds to bind like you’re pouring salt in my cuts.” — Fix A Heart, Demi Lovato
  • “I still don’t know how to act, don’t know what to say. Still wear the scars like it was yesterday but you’re long gone and moved on. But I still don’t know where to start, still finding my way. Still talk about you like it was yesterday but you’re long gone and moved on.” — Long Gone And Moved On, The Script
  • “I see your blue eyes every time I close mine. You make it hard to see. Where I belong to when I’m not around you? It’s like I’m not with me.” — I Never Told You, Colbie Caillat
  • “Another shot of whiskey, can’t stop looking at the door. Wishing you’d come sweeping in the way you did before. And I wonder if I ever cross your mind. For me it happens all the time.” — Need You Now, Lady Antebellum
  • “Oh, I thought that we could be the greatest story that I tell. I know that it’s time to tell you it’s over but I don’t wanna love somebody else.” — I Don’t Wanna Love Somebody Else, A Great Big World.
  • “You said, ‘Goodbye, it’s not the end. And if you need me, I’m still your friend.’ Well, that’s easy for you to say cause you caught it by the handle and I caught it by the blade.” — The Blade, Ashley Monroe
  • “Do you know that I went down to the ground, landed on both my broken-hearted knees. I didn’t even cry ’cause pieces of me had already died.” — Ghost, Ingrid Michaelson
  • “I thought that I’d been hurt before but no one’s ever left me quite this sore. Your words cut deeper than a knife. Now I need someone to breathe me back to life.” — Stitches, Shawn Mendes
  • “I know if we’re face to face, she’ll come to her senses. Every drunk step I take leads me to her door. If she sees how much I’m hurting, she’ll take me back for sure.” — Nothing, The Script.
  • “And deep down I know this never works but you can lay with me so it doesn’t hurt. Oh, won’t you stay with me? ‘Cause you’re all I need.” — Stay With Me, Sam Smith
  • “And I’ll take with me the memories to be my sunshine after the rain.” — It’s So Hard To Say Godbye To Yesterday, BOYZ II MEN
  • “You only know you love her when you let her go.” — Let Her Go, Passenger

Read – Latest Song Lyrics Instagram Captions & Quotes

Alone Captions For Instagram

The worst curse of life is to live and stay alone. It happens that many times we are surrounded by many people and they all are loving and caring, but you still want that one person without whom you feel alone. That person may be anyone like your mother, father, lover, brother, sister, a dear friend, or anyone else whom you love from the bottom of your heart. Here’s the list of some unique alone captions for Instagram.

  • Laugh, and the world laughs with you…cry, and you cry alone.
  • The worst feeling is pretending you don’t care about something, when it’s all you seem to think about.
  • You make me feel like a firefly. Trapped in a belljar; starved for love.
  • When you know there is nothing, but there is always something.
  • Everyone has a time to stand with their head held high, everyone has a time to break down and cry.
  • Relationships and understanding are buried under the concept of self-respect and ego.
  • “At some point, you have to realize that some people can stay in your heart but not in your life”
  • The ugly truth is no one is really happy in their life.
  • No matter how loves ends, it always finds a way to end with a tear.
  • The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they can do is stare blankly.
  • Our greatest joy and our greatest pain come in our relationships with others.
  • Expect less. Because you are not getting more anyway.
  • It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.
  • Time doesn’t heal wounds, it just makes them old enough that you get used to the pain.
  • Need advice on relationships? Get in touch with broken soul or a one-sided lover.
  • Life is the art of drawing without an eraser.
  • Monsters don’t sleep under your bed, they scream inside of your head.
  • He proved that promises are made to be broken.
  • Oh God! In my life, I don’t even ask happiness, just a little less painful.
  • It’s amazing how someone can break your heart and you can still love them with all the little pieces.
  • Loneliness turned his heart into a monster.
  • The only thing that is certain in life is that it’ll steal everything you love.
  • When you think your first falling in love, just then you realize your falling out of love.
  • It’s really sad how one day I’ll seem to have everything going right then the next day I’ll lose everything so
  • I searched the 4 corners of the world for love.
  • My life is a collection of sad moments and comparatively less sad moments.
  • There is one pain, I often feel, which you will never know. It’s caused by the absence of you.
  • Only to find it’s a friggin’ circle.

About Sharon E. Moore

Sharon E. Moore is an inspirational writer and creator of captions for Instagram. She loves to write about motivation, self-improvement, and success. Her goal is to help others achieve their dreams by providing them with the inspiration they need to keep going.

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